"Easy always looks tempting over hard work.
But working hard and earning your results
is what increases your self esteem."

Mailing Address:

Alive & Well, LLC
8017 Jefferson Highway
Suite A-5
Baton Rouge, LA 70809

Phone:  (225)938-4802

Email:  paula@feelaliveandwell.com

Please Note: For liability reasons, Paula does not offer guidance or attempt to solve nutrition and exercise problems through email. An assessment is required prior to receiving any nutrition or exercise advice.